Are you disconnected from others? Do you feel you are disconnected from yourself? Are you paralyzed by taking action? The Third Eye Chakra opens up our connection with intuition and spirituality, providing access to greater wisdom from within ourselves as well as guidance for what lies ahead. Essential Oils also aid us in the process of opening up and balancing our third eye.
We are going to be discussing the TOP 12 Essential Oils that balance the Third Eye Chakra and helps with our vision, intuition, and imagination. We will chat about each oil, the benefits, how to use the Oils, and how to purchase quality oil.
Focusing on the lower chakras? Check out these amazing articles below (uppers are at the bottom of this article)
Need a refresher about what chakras are? Head on over to the Complete Guide to the 7 Chakras.
Chakra E-book to Guide you on your Spiritual Journey

Brief Overview of the Third Eye Chakra
The Third Eye Chakra, also known as Ajna (gateway to all of your innermost desires and thoughts.)This chakra allows you to connect with higher realms, as well as explore what’s going on in your subconscious mind.
The Third Eye Chakra opens up our connection with intuition and spirituality, providing access to greater wisdom from within ourselves as well as guidance for what lies ahead.
Our vision for possibilities expands when we open this door through meditation practices like yoga, visualization techniques such as guided imagery meditations, frequency healing, and sound bathing.
The third Eye Chakra color is Indigo/ Light Blue which represents wisdom and inner knowing. The element associated with this Chakra is light. It’s always good to let that light shine on you:)
The mantra of this chakra is “I SEE” because we can then see our potential and chanting (OM/AUM) helps balance and open this chakra.
Need more of a refresher on the third eye chakra? Head over to The Third Eye Chakra- Everything you need to know about your sixth chakra.
Ok, so now let’s explore the wonderful, amazing world that is Essential Oils; but not just any essential oils, but doTERRA Essential Oils and how they help to balance the Third Eye Chakra.
This only pertains to doTERRA, please make sure you check your oils to see if you can use yours the same way!
Top Essential Oils for the Third Eye Chakra
Vision, Intuition, and Imagination

Melissa Essential Oil
Melissa Essential Oil is a sweet citrus aroma that offers a wide range of benefits. Can be used to flavor teas and some food and is used for calming feelings of nervousness and or tension. It can promote restful sleep and helps the immune system.
Melissa awakens the truth and light according to the essential emotions book, which reminds us of who we truly are and why we are here on earth! This is what the third eye chakra is all about. Wakening you and your truth! Your vision
Melissa helps with your spiritual journey and can reconnect you to you. It allows us to keep on going while bringing the light into us. This oil allows us to think bigger and deeper, bringing energy into oneself while bringing joy
Some Primary Benefits of Melissa
- Used in drinks, food, cooking
- Calming
- Enlightenment
- Relieves tension
- Promotes restful sleep
- Wakens the light and truth
- Reconnects you with you
- Energizing
doTERRA’s Melissa Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in four fluid ounces of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional way you can use Melissa
- Diffuse to create a calming relaxing atmosphere
- 1 drop to the forehead
Oregano Essential Oil
Oregano Essential Oil is the most potent and powerful essential oil that’s been around for a long time. It cuts through all the crap that lives throw at us and removes the blocks and clears negativity. Oregano helps us with materialism and attachment to things that hinder our lives.
This essential oil encourages us to do what it needed so we can grow into that person we know we can be! Anything that is cutting off our connection to the divine needs to go and Oregano helps you do that!
Some Primary Benefits of Oregano
- Humble
- Nonattachment
- Removes Blocks and Negativity
- Powerful Cleaner
- Supports digestion, respiratory, and immune system
- offers antioxidant
- Great for cooking
doTERRA’s Oregano Essential Oil can be used many different ways.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional Ways you can use Oregano
- 1 drop in in liquid and drink
- 10 drops of Oregano in a 16-ounce spray bottle with water for a surface cleaner
Geranium Essential Oil
Geranium is a sweet floral aroma that restores confidence and trust in ourselves and others. It encourages us to bring honesty, love, and forgiveness into our lives and softens the emotions and wounds we have so we can heal.
Geranium helps the brain and helps the blood flow to the glands in our head, the pineal and pituitary. Also aids in the balancing of both sides of the brain together.
If you are one that has a difficultly understanding your emotions, Geranium is there for you with its warmth and heals the heart and trust. It also helps with the appearance of skin and hair and creates a relaxing and calm atmosphere.
Some Primary Benefits of Geranium
- Aroma that calms and relaxes
- Helps with the appearance of skin
- Restores confidence
- Builds/restores trust
- Emotional support
doTERRA’s Geranium Essential Oil can be used many different ways.
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional Ways to use Geranium
- 1-2 drops in shampoo or conditioner
- 1 drop under the tongue
Thyme Essential Oil
Thyme Essential oil is a powerhouse when it comes to cleansing and getting those buried emotions out. It reaches into the body and pulls out the negative, bringing what we need to deal with to the surface. Thyme essential oil pulls the negativity out and opens our heart center allowing us to feel and receive love. It allows us to forgive ourselves and gives us a deeper understanding of ourselves.
Some Primary Benefits of Thyme
- Understanding
- Cleansing
- Digs emotions out in a positive way
- Opens our heart
- Antioxidant
- Repels insects
- Helps immune system
- Also great for the sacral chakra
doTERRA’s Thyme Essential Oil can be used many different ways.
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in four fluid ounces of liquid.
- Topical use: To apply topically, dilute 1 drop essential oil to 10 drops carrier oil.
Additional Ways to use Thyme
- Use when gardening for natural insect repellant
- Use while cooking
Frankincense Essential Oil
Frankincense essential oil is warm and spicy and is known as the “King of all oils” because it has so many darn benefits. This is another Universal oil that is good for so much.
First, it is great for all your charkas, not just one. Second, this oil invites you to let go of the lower vibration items such as lies and negativity. It opens your mind and creates new perspectives and possibilities. Third, Helps you tap in and deeply connect to yourself and cleanses darkness away from you.
It helps you see the truth while showering you with love and protection. Shields and protects you and your energy and assists you in meditation or prayer because it opens us up.
Some Primary Benefits of Frankincense
- helps align each chakra
- Allows you to release
- Perspective shift
- cleanses
- Protects you
- Promotes cellular function
- Uplifting atmosphere with a side of comfort
- healthy skin
doTERRA’s Frankincense Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in four fluid ounces of liquid or take one to two drops in a veggie cap.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional ways to use Frankincense
- 1 drop on forehead and throat
- put a few drops in spray bottle and spray when needed
Chamomile Essential Oil
Chamomile Essential oil is extremely calming and relaxing with its sweet floral aroma. This I feel is like a Universal oil just like Lavendar. It helps balance our nervous system as well as our emotional state. Has been used to help tummy issues as well as helps the liver purify.
Chamomile helps us in the discovery process and helps us with our true purpose. Once you tap into your heart center, which this oil helps with, you can start shedding those meaningless thoughts and reframe those into empowering ones. Great for the heart, throat, and third eye chakra too, because you will then be able to communicate and work on speaking your truth from your heart and allows you to continue your journey.
Some Primary Benefits of Chamomile
- Calms the mind, body, spirit
- Soothes the skin
- Supports immune system
- Calms children
- Calms the heart and allows us to follow our dreams
- Allows us to speak our truth clearly and effectively
doTERRA’s Chamomile Essential Oil can be used many different ways.
- Diffusion: Use three to four drops in the diffuser of choice.
- Internal use: Dilute one drop in four fluid ounces of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional ways to use Chamomile Essential Oils
- Add a drop in your hands and smell
- Add a drop or two to moisturizer
Lavendar Essential Oil
Lavendar Essential Oil is a super light floral scent that is amazing and relaxes like no other. It aids in letting go of stress, releases fear, and allows you to reconnect to yourself with more love. It brings in a different perspective while expanding your awareness around you and maybe your emotions. Helps us address our deep emotions and helps us come out of hiding. Allows us to express our true self as speak from the heart and use your throat chakra effectively
Some Primary Benefits of Lavendar
- Great for relaxation
- Promotes peaceful sleep
- Helps in reducing anxious feelings
- Eases tension
- Aids in letting go
- Allows you to communicate more effectively
- Helps release fear
doTERRA’s Lavendar Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional Ways to use Lavendar
- 1 drop in water
- 2 drops in a spray bottle and mist over pillow at night
- 1 drop on feet
Sage Essential Oil
Sage essential oil is a woody scent that has calming properties. It’s a master healer and is excellent for the throat chakra because it gives us the courage to see the truth.
It is a great cleaner for the mouth, just like clove. Sage helps with fatigue, depression, and allows us to open our energy up. It helps us see our beliefs and gives us new perspectives to see from. Sage essential oil opens up our creativity and allows us to explore.
It gives us permission to expand our vision.
Some Primary Benefits of Sage
- calms
- Master healer
- Courage
- Cleaner
- Opens up new perspectives
- helps with sleep
doTERRA’s Sage Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
A few additional ways you could implement sage into your life.
- 1 drop behind the ears or on forehead
- a few drops in a bathtub with a mixer
Jasmine Essential Oil
Jasmine Essential Oil is sweet, floral and warm scent that uplifts and balances our emotions. It is said that it helps soothe anxiety and helps with depression. Jasmine supports us to feel good about ourselves again and it great for romance! It is a symbol of happiness, love, and hope.
Jasmine essential oils helps the heart charka by releasing those negative emotions while bringing in the flow joy. Allows you to move away from the past and brings in more joy and love. When it does that it allows the throat chakra to open up and aids in you expressing your authentic self. Once that happens you can now work on your third eye for your visualizations, messages, intuition, and visions.
Some Primary Benefits of Jasmine
- Allows us to let it go
- Balances our emotions
- soothes anxiety
- helps depression
- aids in romance
- releases negative emotions
doTERRA’s Jasmine Essential Oil can be used
- Topical use: Apply one to two drops to desired area
A few other ways to use Jasmine
- Apply to bottom of feet in the morning
- Put on wrists in morning to uplift mood
- Apply to wrist and neck to wear as perfume
Neroli Essential Oil
Neroli essential oil is a floral, citrus, and sweet aroma that helps regulate the nervous system. It’s a natural tranquilizer and is known to treat anxiety, depression, and shock. It promotes harmony in oneself. Neroli allows relaxation, uplifts our mood, and helps our over all well being.
Some Primary Benefits of Neroli
- Calms
- regulates nervous system
- Promotes harmony
- Patient
- Empathetic
- Kind
doTERRA’s Neroli Essential Oil can be used
- Topical use: Apply one to two drops to desired area.
Additional Ways to use Neroli
- 1 drop over heart, sacral, throat and third eye
- Apply to pulse points through the day to uplift mood
Rosemary Essential Oil
Rosemary Essential Oil is frequently used for flavoring foods like chicken or turkey and has a very evergreen smell. It helps us support our digestion and is very energizing scent. It challenges us to go deeper inside of us and find the deeper meaning.
It’s like a soul-searching oil that also protects our energy! I personally never leave my house without this on me. It protects my energy along with dispelling others negativity. It also helps with learning difficulties and allows the mind to open.
Some Primary Benefits of Rosemary
- Great to cook with
- Great for digestion
- soul-searching oil
- Brings Clarity
- Opens you to new experiences
- Helps us access our true knowledge
doTERRA’s Rosemary Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Additional ways to work with Rosemary
- Diffuse for a Great study session
- 1 drop under tongue
- 1 drop to forehead
Helichrysum Essential Oil
Helichrysum Essential oil is an amazing healer of emotional pain. It relieves depression while giving strength and endurance to those that really need it. This oil is said to restore your confidence and gives you the courage and strength to carry on. It offers hope and lets us see that gratitude is the best way.
Some Primary Benefits of Helichrysum
- Relives depression
- Breaks though emotional barriers
- Helps us forgive and let go
- Relaxing
- Reviving
- Strengthening
- Gives us courage
- Great for skin
doTERRA’s Helichrysum Essential Oil can be used
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in four fluid ounces of liquid.
- Topical use: Apply one to two drops to desired area. Dilute
Additional Ways you may use doTERRA’s Essential oil, Helichrysum
- Apply to temples or back of neck
- apply topically for blemishes
Pin Blend for later 😉

BONUS: Essential Oil Diffuser Recipe for your Third Eye Chakra:
- 2 drops Clary Sage
- 2 drops Cypress
- 2 drops Frankincense
- 2 drops of Sandalwood
Diffuse that in your diffuser and see what you notice!
Are you on your way to natural wellness and want a bit of help?
I would love to schedule a chat with you! I am learning away and implementing what I know and learn! We are making small changes at a time to better our lives and change our lifestyle to a natural holistic one! Join us on this journey!
Sources: my.doterra.com & Essential Emotions Book-9th Edition